Fear of money? Here’s how to overcome scarcity and attract abundance
You say you want more money, but deep down, does something hold you back? Many people subconsciously fear money—whether it’s guilt about charging for their services, believing wealth is ‘bad,’ or feeling unworthy of financial success. These hidden money blocks keep you stuck in scarcity. In this blog, I uncover the real reasons behind your fear of money and share practical tools to shift into abundance. Ready to break free? Read more here.
What is the connection between emotions and physical health?
Discover how emotions affect your physical health and learn practical, holistic tools like sound therapy, colour therapy, and meditations to find balance.
Investing in your wellbeing: the ROI that's beyond dollars
When you hear the word "investing," chances are your mind goes to stocks, real estate, or starting a business. But have you ever thought about investing in yourself? It's something we often overlook, even though it might be one of the smartest and most rewarding decisions you can make. Services like wellness coaching, stress management, or Biodecoding aren’t just nice-to-haves—they’re powerful tools that can completely transform your personal and professional life.
And here’s the good news: the return on this investment is very real. Let’s break it down.
Carbs or no carbs? The Stress Management perspective
What we include or avoid in our diet can significantly impact our body’s chemistry and mood. Since we engage in this act several times daily, I suggest starting here to make those initial changes. It’s certainly not complicated, but it’s up to us to make healthier choices that support our stress levels. Small things can have a significant impact.
