Did you choose your job… or did your chakras choose it for you?
María Emilia Soldavini María Emilia Soldavini

Did you choose your job… or did your chakras choose it for you?

What if your profession is reflecting your deepest wounds, your greatest gifts, or a karmic lesson your soul came to explore? Discover how each chakra relates to your career choices—and what it means when you feel stuck, unfulfilled or out of alignment.

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When being responsible is making you sick
Holistic Therapies, Life Coaching, Biodecoding María Emilia Soldavini Holistic Therapies, Life Coaching, Biodecoding María Emilia Soldavini

When being responsible is making you sick

Many women pride themselves on being responsible and capable — but behind the strength, there’s often exhaustion, tension, and a quiet disconnect from joy. This article explores the hidden cost of over-responsibility, how it affects your body and emotions, and what you can do to return to a more balanced, authentic way of living.

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Carbs or no carbs? The Stress Management perspective
Life Coaching María Emilia Soldavini Life Coaching María Emilia Soldavini

Carbs or no carbs? The Stress Management perspective

What we include or avoid in our diet can significantly impact our body’s chemistry and mood. Since we engage in this act several times daily, I suggest starting here to make those initial changes. It’s certainly not complicated, but it’s up to us to make healthier choices that support our stress levels. Small things can have a significant impact.

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Why autoimmune diseases develop in the human body?
María Emilia Soldavini María Emilia Soldavini

Why autoimmune diseases develop in the human body?

Autoimmunity rarely has a single cause. Medicine points to genes, environment, hormones, and immune regulation; Biodecoding explores how personal meanings and stress patterns shape daily life. Here’s a clear guide to both—and how we support you at The Empowering Hive.

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To-be, or to-do; that is the question.
María Emilia Soldavini María Emilia Soldavini

To-be, or to-do; that is the question.

Productivity without presence burns bright and fast. This piece explores the to‑be‑or‑to‑do dilemma—why we over‑do, what Being gives back, and how to reconnect with a kinder rhythm so action flows from inspiration (not guilt).

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4 things you can do to improve your Creativity
María Emilia Soldavini María Emilia Soldavini

4 things you can do to improve your Creativity

Feeling stuck or uninspired? Creativity isn’t just for artists—it’s essential for solving problems, finding new income streams, and building a meaningful life or business. In this blog, I share four powerful strategies to unlock your creative flow, reduce mental blocks, and bring fresh energy into your work, projects, and daily routines. Learn how food, mindset, rest, and play all influence your ability to create—and how tools like coaching, Bach Flowers, and my Master Stress ebook can support you along the way.

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Learn how to free yourself from anxieties with Mindfulness
María Emilia Soldavini María Emilia Soldavini

Learn how to free yourself from anxieties with Mindfulness

Anxious thoughts aren’t facts. Mindfulness helps you notice the story, come back to your senses, and choose your next step without panic. Here’s a clear, gentle way to practise—so fear stops driving and you get your energy back.

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Mindful habits for your day-to-day
María Emilia Soldavini María Emilia Soldavini

Mindful habits for your day-to-day

Feeling pulled between past regrets and future what-ifs? Mindfulness brings you back to the present—on purpose and without judgement. In this guide, we explore the mind’s tricks, the four habits that amplify suffering, and simple ways to accept what is and move with more ease.

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