From Self-Sabotage to Self-Realization: Biodecoding in the Workplace
Life Coaching, Biodecoding María Emilia Soldavini Life Coaching, Biodecoding María Emilia Soldavini

From Self-Sabotage to Self-Realization: Biodecoding in the Workplace

Are hidden patterns of self-sabotage holding you back in your career? Discover how deeply ingrained limiting beliefs might be undermining your success and learn how biodecoding and coaching can help you break free from these constraints. Explore the journey from self-sabotage to self-realization, and unlock your true potential for growth and fulfillment in both your professional and personal life.

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To-be, or to-do; that is the question.
María Emilia Soldavini María Emilia Soldavini

To-be, or to-do; that is the question.

Productivity without presence burns bright and fast. This piece explores the to‑be‑or‑to‑do dilemma—why we over‑do, what Being gives back, and how to reconnect with a kinder rhythm so action flows from inspiration (not guilt).

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How to avoid procrastination in 3 easy steps
María Emilia Soldavini María Emilia Soldavini

How to avoid procrastination in 3 easy steps

Feeling stuck? Avoiding tasks doesn’t mean you’re lazy. In this guide, you’ll clarify your “why”, focus on the positives, and add human accountability—three simple steps that cut overwhelm and help you take action today.

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3 things you can do to stop feeling tired and start acting now
María Emilia Soldavini María Emilia Soldavini

3 things you can do to stop feeling tired and start acting now

Big ideas, long to‑do lists, zero energy? You’re not broken—you’re overloaded. This article keeps it simple: understand what’s happening, then apply three straightforward moves you already know (energy, lists, small steps). No hacks. Just clear, kind action you can start today.

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